Going to be doing yoga all weekend, well yoga for people with ME, so thats 1 session in the morning, and then the rest of the day to recover lol. Yesterday, in our favourite Indian place the owner spoke to Ian about yoga exercises for diabetes, from a sadhu based on Sky. Ian's willing to try them, although I suspect he felt as dubious as I did, about the claim that he may have to reduce his medication. Still who knows? LOL it would be a great idea for me to listen to that yoga mesage of being still, and gentle actiivity....
See you all Monday!
1 comment:
Have a great time on the yoga mee
t i am sure you will
as M.E people are friendly and kind people
take care ok
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