Thursday, March 08, 2012

The last 2 books I've read and a local monk have all told me to take regular breaks through out the day for really short periods to take a deep breath, feel the spaciousness and then get stuck in again. I wasn't able to follow the first two, but thankfully the mo pointed out its about being willing to try and not succeeding.

What a thing it is to find complete acceptance of ones failings that one can't accept oneself.